Crutch To Peaceful Sleep
About Crutch To Peaceful Sleep
Crutch To Peaceful Sleep offers personalized, evidence‑based sleep support for families with children from newborn through age seven.
With a background as a licensed occupational therapist and certified pediatric sleep consultant, I bring a blend of child‑development expertise and practical, real‑life strategies to every plan. As a mom of two, I also understand firsthand how exhausting and emotional sleep challenges can feel. My approach is gentle, responsive, and rooted in connection, helping families find rest in a way that feels supportive, doable, and aligned with their values.
I help you understand your child’s sleep needs, create routines that actually work, and build confidence in your role as the expert on your child.
Whether you’re navigating bedtime battles, night wakings, nap resistance, or big transitions, you’ll receive guidance that is clear, compassionate, and tailored to your family’s goals.
Hi, I'm Adriana!
Certified Pediatric Sleep Consultant
I'm a certified pediatric sleep consultant trained through
The Cradle Coach Academy and a licensed occupational therapist. I help tired families gently teach their babies, toddlers, and big kids the lifelong skill of sleep.
With my OT background, I focus on development, regulation, and routines that truly support your child. No cry‑it‑out, no complicated steps, just calm, clear guidance that fits your real life and helps your whole home rest easier.
My Training & Philosophy
Because trust matters.
Especially when it comes to your child and family.
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Certified Pediatric Sleep Consultant through The Cradle Coach Academy
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Trained in newborn–7-year-old sleep support
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Focused on holistic, responsive, and emotionally supportive methods
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Ongoing mentorship + up-to-date certifications in pediatric sleep
When my first child was born, I was thrown into the deep end of sleepless nights and foggy days. I remember googling every trick, every schedule, every “maybe this will work” idea just to get her to rest. I was overwhelmed, frustrated, and honestly just desperate for sleep not only for me, but for our whole family.
When I finally learned gentle, developmentally‑aligned sleep strategies and saw how much calmer and happier our home became, everything changed. More rest. More patience. More joy. More connection. It felt like we could finally breathe again.
That experience is what led me to become certified and start supporting other families. Now I help parents navigate sleep with empathy, evidence‑based guidance, and a whole lot of heart — so you don’t have to figure it out alone the way I did.
From newborn naps to toddler sleep regressions, I offer proven, personalized, and judgment-free sleep support. Because bedtime isn’t just about sleep, it’s about restoring peace to your entire home.
